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Enjoy Your Pool In Cooler Weather With Pool Service Navarre FL
Even when there is cooler weather in Florida Pool Service Navarre FL keeps your pool readily available all year long! (850) 549-5315
Believe it or not, cold water can provide some really amazing health benefits. What better time to utilize your pool for this purpose than during cool weather?
Cold Dive Benefits
While swimming in cold water sounds a little painful, it does some pretty neat things to our health!
Encourages Weight Loss
Exposure to cold temperatures forces the body to work harder to keep you warm. Completely submerging yourself in cold water will make it work even harder!
Taking a cold dive regularly can increase the number of calories you burn in a day, as well as boost your metabolism! It may take some getting used to, but the results are worth it!
Reduces Muscle Inflammation
If you find your muscles feeling sore after any sort of physical activity or work, a cold plunge might be the perfect answer.
Once you submerge yourself, your blood vessels constrict, prompting the reduction of swelling and inflammation in your muscles. Think athletes are crazy for taking ice baths after their workouts? Think again!
We help keep your pool clean and running all year! Contact Splash Pools for expert Pool Service Navarre FL! (850) 549-5315
Improves Heart Health
Circulation within the heart is a crucial component of your overall health. When the circulation is poor, your heart becomes stressed which leads to headaches, fatigue, and high blood pressure.
Taking a cold dive forces blood to rush to your vital organs! Your heart immediately responds by pumping more efficiently, fully supplying your body with much needed oxygen and important nutrients.
Can I Really Swim All Year Long?
With proper precautions, you can enjoy your pool all year long while improving your health and wellness!
Follow our advice while using our professional Pool Service Navarre FL and you will have no problems reaping the full benefits of your pool! Call today! (850) 549-5315
